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WHAT WE DO

Selecting a service will take you to our booking page

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SPORTS MASSAGE

Deep Tissue massage designed to restore your bodies natural movement and posture using methods such as, Sports Massage, Dry Cupping, Advanced Stretching and Exercise Homework.

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DRY CUPPING

A Science backed treatment using Dry Cupping (Suction Cups) to help promote a healthy blood supply to a specific area/injury which in turn helps reduce pain and enhancing the healing process.

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REFLECTIVE PERFORMANCE RESET (RPR)

A daily system of breathing techniques and wake up drills designed to reset harmful compensation patterns in the body. 

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This is a self care system, meaning once you learn this system you do not need me, you have this information for life.

When you finish your 90 minute treatment you will be given a cheat sheet reference guide, A4 RPR poster and a summary of RPR (so you can sound smart at dinner parties)

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RPR IS ALL ABOUT SELF CARE - MEANING YOU TREAT YOURSELF. AFTER YOUR 90 MINUTE SESSION YOU HAVE THIS SYSTEM FOR LIFE.....WITHOUT ME!

We also offer other services including, 30 minute massages, Kinesiology Taping, Movement Assessments and many more. 


Click below to view our full list of booking services. 

Services: Classes
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